Zero oil Chicken Tangdi in pressure cooker

Zero oil Chicken Tangdi in pressure cooker

 

 

 

Zero oil Chicken Tangdi in pressure cooker|How to make zero oil chicken| Chicken leg pieces| Chicken tangdi in pressure cooker with step by step recipe.

Drool worthy Zero oil Chicken Tangdi in pressure cooker

Zero-Oil Chicken Tangdi in pressure cooker- is it really possible? Yes…. This chicken preparation has zero-oil. And it doesn’t compromise on taste.

You may like to have a look at my few more  chicken recipes 👇👇

Restaurant style Chicken Awadh

Chicken cutlets

and Chicken tikka masala

My family is fitness enthusiast and we prefer to have our food with minimal usage of oil. It is a myth that food with less oil or no oil ain’t tasty.

I insist that you try this zero oil chicken recipe and your perception would change forever.

Zero oil Recipe is a keeper

Certainly this recipe is for keeps. This is my go to recipe whenever I want to cook something really quickly. I always keep the marinated chicken ready in the fridge. So it becomes easier to cook this whenever I want.

Many times this is a quick post workout, protien packed snack for my fitness concious boys.

If you are a chicken lover, like we are, here are the recipes of Restaurant style Chicken Awadh and Chicken in Chocolate mole

Chicken lovers delight

The recipe of Zero oil Chicken Tangdi in pressure cooker is truly a chicken lovers delight. A very quick recipe that can be made in minutes in pressure cooker.

Keep your marinated chicken ready in the fridge and prepare this lip-smacking recipe in minutes.  It can be served as snack as well as main course or as side dish.

 

Marination time : 2 hours

Cooking time : 10 minutes

Serves : 6

 

How to make Chicken Tangdi in pressure cooker :

Clean & wash chicken.
Marinate for 2 hours with all the ingredients listed above, except the garnishing.

Zero oil Chicken Tangdi in pressure cooker
Take non stick pressure cooker. Transfer marinated chicken into cooker.

Cook on a medium flame for about 2 whistles. Turn the flame on low and cook for few more minutes.

After cooling check if any gravy is remaining. If yes, cook it uncovered till gravy thickens.

Serve hot with thick gravy poured on to chicken. Garnish with onion rings and chopped coriander leaves and wedges of lemon.

 

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I will see you soon with yet another interesting recipe. Come right back a I love to have you around.

 

Happy cooking

Regards ❤️

Lata

 

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Zero oil Chicken Tangdi in pressure cooker

 

 

Recipe card

Zero oil Chicken Tangdi in pressure cooker
 
Prep time
Cook time
Total time
 
The recipe of Zero oil Chicken Tangdi in pressure cooker is truly a chicken lovers delight. A very quick recipe that can be made in minutes in pressure cooker.
Author:
Recipe type: Appetizer, Snacks, Side dish
Cuisine: Indian
Serves: 6
Ingredients
  • Chicken leg 6 pieces
  • Hung curd 1 cup
  • Tandoori chicken masala 1 tsp
  • Salt as per taste
  • Garam masala powder 1 tsp
  • Ginger garlic paste 2 tsp
  • Maggi masala cubes 2
  • Tomato chilli sauce 3 to 4 tsp
  • Haldi/ Turmeric 1 tsp
  • Red chili powder 1 tsp
  • Dhania powder 2 tsp
  • Onion rings for garnishing
  • Fresh chopped coriander leaves
  • Some lemon wedges for garnishing
Instructions
  1. Clean & wash chicken.
  2. Marinate for 2 hours with all the ingredients listed above.
  3. Take non stick pressure cooker.
  4. Transfer marinated chicken into cooker.
  5. Cook on a medium flame for about 2 whistles.
  6. Turn the flame on low and cook for few more minutes.
  7. After cooling check if any gravy is remaining. If yes, cook it uncovered till gravy thickens.
  8. Serve hot with thick gravy poured on to chicken.
  9. Garnish with onion rings and chopped coriander leaves and wedges of lemon

 

 

This Post Has 28 Comments

  1. Prajakta Sukhatme

    Chicken looks incredibly delicious ! Love all the spices you have used. Making it in Pressure cooker sure is a great idea too ! Great share

  2. Soma Mukherjee

    Wow without oil such a yummy and tempting recipe is ready, this one is too good have to try this for sure.

    1. Lata Lala

      Thank you Soma. It’s indeed an easy recipe and a regular fare at my place

  3. Malini

    Wow. This chicken looks absolutely delicious. The main thing is, there is no oil in this. Surely going to catch many eyes. Awesome share.

  4. Lathiya

    Fabulous recipe…chicken with zero oil sounds interesting…will love to try

  5. Priya Suresh

    Wow, this is simply ultimate, zero oil, thats seriously incredible.. Am in love with this droolworthy chicken tangdi..Mouthwatering here.

  6. Mildly Indian

    I am sure the Zero oil will definitely be a winner. Passing this recipe on to a friend who loves to try these, I am sure she will love it too.

    1. Lata Lala

      Thank you for sharing and I am sure your friend would love it.

  7. Pavani

    Chicken with zero oil is very healthy recipe and it looks delicious. Bookmarked it. Thanks for sharing the recipe

    1. Lata Lala

      True zero oil recipes are always a welcome change. Thank you Pavani.

  8. Uma

    Zero oil recipe s are wonderful for those who wants to reduce weight. Some times I cook without oil too.

  9. Jagruti Dhanecha

    This low carb and zero oil dish must be heaven for many. So nice to see that zero oil dishes do taste good too.

  10. code2cook

    Looks amazing and scrumptious chicken recipe. Surely it is awesome if can be cooked in cooker. Great share Lata.

  11. Wow, zero oil dish is seriously incredible share !!!!
    Droolworthy chicken tangdi this is 🙂

  12. Jayashree

    Zero oil recipes are so good for weight watchers. It looks delicious.

  13. Avin

    Zero oil recipes are my favourite. Love to try it.

    1. Lata Lala

      Thank you Avin. Truly it’s amazing to work with zero oil recipes.

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