Kachha Kela Matar ki Sabzi | Raw Banana Green Peas stir fry | How to make kachhe kele aur matar ki sabzi | Recipe of raw banana and green peas stir fry with step by step instructions
A delicious Indian style Vegan & Gluten free kachha Kela Matar ki Sabzi | Raw Banana Green Peas stir fry is a Satvik, no onion no garlic, easy & quick to make, delicious main course dish.
Turn this humble raw banana into an absolutely delicious and appetizing dry sabzi by combining it with green peas and some basic spices.
You can have a look at my 18 best Navratri recipes which includes snacks, desserts, drinks and Indian Mithais.
What goes into Kachha Kela Matar ki Sabzi
As the name suggests this includes kachha Kela means raw bananas, and matar translates to green peas.
Here boiled raw bananas and green peas are tossed with some basic dry spice powders to make this simple sabzi. After that, garnish with fresh grated coconut and some coriander leaves. Finish it with drizzle of lemon and serve hot.
Pair this tasty kachhe kele aur matar ki sabzi along with Sabut masoor dal , roti/chapati and Cucumber peanut raita for a simple weekday lunch.
This delicious recipe can be served as side dish with dal rice, sambar rice or Kadhi chawal.
You can have a look at my few other no-onion – no-garlic Recipes collection –
Khandvi in microwave in 7 minutes
A unique combination of two vegetables
According to Healthline Green bananas contain a high amount of resistant starch and pectin, which have been linked to several health benefits.
Green bananas are high in many nutrients, including potassium, vitamin B6, and vitamin C.
Peas are the most nutritious vegetables and is good source of fiber and Vitamins A, K & C and potassium and magnesium which keeps all of our body cells functioning properly.
Step by step instructions and pictorial presentation to make Kachha Kela Matar ki Sabzi | Raw Banana Green Peas stir fry
To begin with bring water to boil. Drop the green bananas with skin on. Let it par boil for around 5 minutes. Here we need green bananas that are partially cooked.
Let it cool. Remove the skin and cut it into around 1/2 inch roundels.
Next, take a non-stick pan. Heat oil, add some cumin/ sabut jeera. Once it crackle, add par boiled raw banana roundels.
Saute on high flame. Keep adjusting the flame from medium to high till banana change its colour to light brown.
Through out this sauteing process, please don’t cover the pan.
Add chopped green chili and boiled peas.
Add salt, turmeric powder, coriander powder, dry mango/ amchur powder, garam masala powder, red chilli powder and mix well.
If required, sprinkle few splashes of water, cover and cook the Kela Matar ki Sabzi until all the spices get well coated.
Now add grated coconut. Saute for a while. Finally add the lemon juice and sprinkle chopped coriander leaves and serve hot with roti/chapati/fulka/paratha.
Recipe Card 🔽
kachha Kela Matar ki Sabzi | Raw Banana Green Peas stir fry
Ingredients
- 3 Kachha kela / raw green bananas
- 1/4 cup Boiled Fresh matar/ peas
- 1/4 cup Brown coconut grated
- 3/4 tsp Salt
- 1/4 tsp Turmeric powder
- 1 tsp Coriander powder
- 1/2 tsp Red chili powder/lal mirch powder
- 1 tsp Dry mango powder
- 1/4 tsp Garam masala powder
- 1/2 Lemon juiced
- Handful Fresh coriander leaves chopped
- 1 Green chili chopped
- 2 tsp Oil
Instructions
- To begin with bring water to boil. Drop the green bananas with skin on. Let it par boil for around 5 minutes. Here we need green bananas that are partially cooked.
- Let it cool. Remove the skin and cut it into around 1/2 inch roundels.
- Next, take a non-stick pan. Heat oil, add some cumin/ sabut jeera. Once it crackle, add par boiled raw banana roundels.
- Saute on high flame. Keep adjusting the flame from medium to high till banana change its colour to light brown.
- Through out this sauteing process, please don't cover the pan.
- Add chopped green chili and boiled peas.
- Add salt, turmeric powder, coriander powder, dry mango/ amchur powder, garam masala powder, red chilli powder and mix well.
- If required, sprinkle few splashes of water, cover and cook the Kela Matar ki Sabzi until all the spices get well coated.
- Now add grated coconut. Saute for a while. Finally add the lemon juice and sprinkle chopped coriander leaves and serve hot with roti/chapati/fulka/paratha.
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Lata