Sprouted moong bean salad | Moong Salad Recipe
Are you craving for some light meal, than this sprouted moong bean salad is the perfect recipe that is protein-rich, no cook, filling, wholesome, plant based, vegan, gluten-free, and it will leave you satisfied.
Servings 2
Ingredients
- Moong sprouts - 1 cup
- Tomato - 1
- Cucumber - 1
- Carrot - 1
- Boiled American corn kernels - 1/4 cup
- Roasted peanuts - 1/4 cup
- Hand full of chopped coriander leaves
- Lemon juice - 2 tbsp
- Chat masala - 1 tsp
- Pomegranate arils - 1/4 cup
- salt to taste
Instructions
- Clean, wash and chop tomato, cucumber and carrot in to tiny pieces.
- In a large mixing bowl, add sprouted moong beans, and all chopped salad veges. To this add boiled corn kernels.
- Now season this salad with salt & chat masala.
- Mix well making sure everything is well combined.
- In the last drizzle some lemon juice over salad and mix well. Next add roasted peanuts and pomegranate arils. Garnish with coriander leaves.
- Serve immediately.
Notes
1. I have used raw sprouts of moong in making my salad, but if you wish, you can blanch moong sprouts in salted water for 1 minute.
2. Add or omit salad veges according to your preference