Mango Melon Smoothie | Mango Melon Cold Soup
 
Prep time
Total time
 
Mango Melon Smoothie | Mango Melon Cold Soup is gluten free and vegan friendly cold soup that will help you to beat the summer heat. This fantabulous Mango recipe can be served either as a smoothie or cold soup.
Author:
Recipe type: Smoothie, Cold soup
Cuisine: International
Serves: 2
Ingredients
  • Soup Ingredients :
  • Medium sized musk melon, 1 peeled and de seeded
  • Chopped Raw Mango – 2 Tbsp
  • Mango chopped – ½ piece
  • Chopped Fresh Mint – 2 Tbsp
  • Roasted Fennel Seeds (half crushed) – 1 tsp
  • Beaten Curd (Yogurt) – 150 ml
  • Salt and pepper to taste
  • Garnish:
  • Cucumber peels
  • Takmariya/sabza seeds/basil seeds (Soaked in water for an hour) on the rim of melon bowl
Instructions
  1. Cut the Melon in to half. Scoop out the melon pulp from the both halves and keep empty one half to use it as a soup bowl.
  2. Spread soaked sabza seeds/ takmaria/basil seeds on the rim of melon bowl. Deep Freeze the melon bowl for 3-4 hours.
  3. Blend all the listed soup ingredients together. Season and chill it for 3-4 hours in the fridge.
  4. Remove the empty & garnished chilled melon bowl and pour this chilled soup into it.
  5. Serve it garnishes with shredded cucumber peel on top.
Recipe by Yummy Tales Of Tummy at https://yummytalesoftummy.com/mango-melon-smoothie/