Nutritious Sprouts Misal Tacos Baked are filled with Maharashtra famous Teekhi misal with Kat (gravy),sour cream & served with generous dose of Farsan.
Author: Lata Lala
Recipe type: Snack
Cuisine: Mexican fusion
Serves: 3
Ingredients
To make Baked Taco shells
Ingredients:
yellow cornmeal( makkai atta) 2 cups
wheat flour 1 cup
oil 3 tbsp
Lukewarm water
Red chilli powder 1 tsp
Ajwain 1 tsp
Salt to taste
To make Misal:
Oil – 2 tsp
Mustard seeds – 1 tsp
Handful of curry leaves.
Red chili powder – 2 tbsp
Haldi | Turmeric Powder – 1 tsp
Onion chopped – 1
tomatoes – 1 (chopped)
Potato, (boiled & mashed) – 1
Soaked & drained poha – 1 cup
Chopped green chillies 2
Sprouted mix beans, like whole green gram( moong beans), Matki(moth beans), dried white peas(safed vatana) – ½ Cup
salt to taste
Misal masala powder – 1 tbsp
lime juice – 1 tbsp
Fresh Dhania | Coriander Leaves to garnish
For making Kat/Gravy :
1 onion – finely chopped
Tomatoes – 2 (finely chopped)
Dessicated coconut – 2 tsp
Haldi/ Turmeric – 1 tsp
Salt to taste
Lalmirch powder/ Red chili powder – 2 tsp
Maharashtrian Goda masala – 2 tbsp
Curry leaves – A few as per choice
Lemon juice – 2 tsp
To make homemade Sour cream:
Hung curds – 1 & a ½ Cups
A pinch of salt
Vinegar – 1 tbsp
Fresh Cream – ½ cup
Lemon juice – 1 tsp
To garnish :
4 tbsp – processed cheese
Farsan – a handful
Instructions
To make baked taco shells :
Combine the flours,and seasoning.
Mix the oil, and salt to make a soft dough by using enough warm water.
Cover the dough with cloth and rest it for 10 minutes.
Roll out thin rounds chapatis. Give the proper round shape by any lid or bowl cover to make equal sized taco shells.
Prick lightly with a fork.
Roast it on tawa on both sides lightly.
Now preheat an oven at 180 degrees for 10 minutes.
Arrange roasted taco chapatis on oven steel rack by leaving 1 rod, so as to give U shape.
Bake it on 185 degrees for 6 to 7 minutes.
Keep the baked tacos shells in an air-tight tin.
To make misal :
Pressure cook the sprouts with salt to 2 whistles.
Keep aside.
In a deep pan put oil.
Add mustard seeds.
When it starts spluttering, add curry leaves, red chili powder, haldi, & chopped onions.
Saute for a while.
Add chopped tomatoes, mashed potatoes, soaked poha, green chilies, sprouted & boiled moth beans, some salt, misal masala powder.
Give a gentle mix.
Before switching off the flame put lemon juice.
Garnish with chopped coriander leaves.
To make the Thick Kat/gravy:
In a pan put oil. Add chopped onions.
Brown it on low to medium flame. Add desiccated coconut.
Add chopped tomatoes.
Put haldi, salt, lal mirch powder, maharashtrian Goda masala powder.
Now add curry patta for flavour. Mix nicely.
Add lemon juice.
Gravy has to be made thick. If required add very less water.
To make Sour cream:
Take hung curds.
Add fresh cream in to it.
Whip it. Add a pinch of salt. Add lemon juice & vinegar.
Mix nicely.
Now Assemble:
Take taco shells in a plate.
Fill in with misal.
Layer it with kat/thick gravy.
Top it with sour cream.
Now top it with farsan.
Put grated cheese on it.
Again put some more farsan.
Garnish with fresh coriander leaves & some more sour cream.
Recipe by at https://yummytalesoftummy.com/misal-tacos-maharashtrian-misal-baked-tacos/