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Ice apples or tadgolas are available across coastal regions of India during summer. The fleshy and juicy fruit of the sugar palm tree is probably the only thing you need to eat on a hot sunny summer afternoon.

Mother Nature has its own ways of protecting us from harsh climatic conditions. It is a great way of beating the heat.

Tadgola is translucent and pale white in colour. The fruit is called tadgola in Marathi and Hindi.

The fruit acts like a natural coolant and helps in maintaining the body temperature during summers. The benefits of tadgola make it a perfect thirst quencher during the hottest months.

 It is a great way of beating the heat  The best way of eating it is by removing the white outer covering and putting the whole fruit into your mouth. This is one fruit that I totally love.
Believe me it is pure bliss!

 

Preparation time : 5 minutes
Cooking time : 5 minutes
Serves : 1

 

Ingredients to make Tadgola Cooler

Tadgola/Ice Apple peeled 2

Lime juice 2 tsp

Sugar syrup 2-3 tsp

Soda 150 ml

Mint springs 2

Salt a pinch

Chat masala to coat glass rim

Ice to top

Process to make tadgola cooler :

  • Peel the tadgolas and blend them to make a puree.
  • Add this to a cocktail shaker with lime juice, sugar syrup, mint leaves and top it with ice and soda.
  • Shake well
  • Dip the rim of glass in lime juice. Coat it with chat masala.
  • serve  chilled garnished with lime and mint leaf.

My Tip :

Consume it as soon as you make it. Don’t keep in the fridge

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